Running on a Treadmill A treadmill is a piece of equipment that allows you to walk, run or jog while stationary. Popular in gyms and at homes treadmills are a very popular exercise equipment. It can also help people keep active when the weather is bad. Exercises on the treadmill https://treadmillworkout81232.spintheblog.com/25136672/why-you-should-be-working-on-this-treadmill