Add a Treadmill to Your Home Gym Treadmills are a great addition to any home fitness. Walking or running on a treadmill is a excellent cardiovascular exercise that can help to regulate blood pressure and weight loss. It also strengthens the leg muscles and makes the body stronger over time. https://tread-mill01676.bloggerchest.com/24802212/20-fun-facts-about-treadmills-home-gym