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Keto and Heart Health: Understanding the Connection

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Explore the relationship between the **ketogenic diet and cardiovascular health**. Research indicates that the **ketogenic diet** can benefit **cardiovascular health** by bettering cholesterol levels and reducing inflammation. A **keto lifestyle** prioritizes low carbohydrate intake, which promotes decreased levels of insulin and improved fat metabolism. This can produce lower triglyc... https://paulm803teo8.wikirecognition.com/user

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