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Keto and Heart Health: Understanding the Connection

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Learn about the link between the **ketogenic diet and cardiovascular health**. Many studies suggest that the **keto lifestyle** can positively impact **heart wellness** by improving cholesterol levels and decreasing inflammation. A **low-carb diet** prioritizes low carbohydrate intake, which leads to decreased levels of insulin and improved fat metabolism. This can https://terryz581nyh5.ja-blog.com/profile

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