Figs are jam packed with dietary fiber and many natural vitamins and minerals like vitamins K1 and B6, and potassium. “They make for an incredible snack, and you may utilize them in many different different ways,” states Michalczyk. “Frozen is additionally a great way to Choose things like smoothies,” she https://kameronofuib.amoblog.com/the-best-side-of-what-are-the-5-super-fruits-55126738