Modern wellness demands methods that restore harmony instead of suppress signs. Rapid lifestyles, dietary adjustments, stress, and environmental exposure have improved the need for all-natural well being support rooted in time-tested knowledge. Ayurveda provides a holistic path that concentrates on harmony involving overall body programs and extended-phrase wellness. Cureayu Ayurvedic https://www.cureayu.com/blogs/pain-relief/exercise-for-joint-pain