Complete Winter Guide for Joint and Bone Health As temperatures drop, many people experience more joint stiffness, tight muscles, and bone discomfort. Chilly weather decreases circulation, reduces joint lubrication, and causes muscles to tighten, which causes discomfort and less flexibility. This is why understanding Winter Safety Tips: Protecting Your Joints https://healthharborhealthcare.weebly.com/home/how-to-choose-the-right-orthopedic-surgeon-for-shoulder-replacement