Cold Weather Joint Care Guide During the winter season, people often notice increased joint stiffness, muscle tightness, and bone discomfort. Low temperatures reduce blood flow, affects synovial fluid in joints, and forces muscles to contract, which causes discomfort and less flexibility. Hence knowing winter joint and bone care strategies is https://healpedia.weebly.com/blog/how-to-choose-the-right-orthopedic-surgeon-for-shoulder-replacement